Coach Supporter Training

Coach Supporter Training

The Hanover City Sports Association (Stadtsportbund Hannover e.V.) offers a two-day training course to become a "Coach Supporter." This course is aimed at people who would like to get involved in sports and gain initial experience in supporting or guiding a sports group.
Dance and movement for children

Dance and movement for children

Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance, with choreography from hip-hop, groove, Indian style, and influences from trending social media dances...
Stretch and Relax for women

Stretch and Relax for women

Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax we want to achieve this together. In the course, targeted movement and relaxation counteract stress, while the muscles...
Power Workout for Women

Power Workout for Women

A varied group training session for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The basis of the lesson is the step board, and you learn the steps quickly. For individual...
Open yoga offer for adults

Open yoga offer for adults

Wednesdays – 6:00 to 7:00 pm Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in finding resources for more...