“Eat Yourself Fit!” Cooking Class for Parents

As part of Eat Yourself Fit!, we're focusing intensively on the topic of "healthy nutrition" for parents and children for a year, because healthy eating makes you fit for life! New topics will be covered each time, and recipes will be demonstrated. You don't need to bring anything. Participation is limited per session, so be sure to register in advance!

Every 2 weeks on Tuesdays

16:00 am - 19:00 pm

Dates 2025

26 August
09 September
23 September
07. October
21. October
04. November
18. November
02. December
16. December

Rüpaid meeting
Rübezahlplatz 9

free

Registration required by Monday 13:00 PM at the latest.

Registration every week.

Eat yourself fit!

We develop our food preferences from early childhood – what we learn there stays with us throughout our lives. And how we eat influences not only our physical health, but also our intelligence, happiness, and performance – throughout our lives. But many children need our help to develop a desire for healthy food, and we can't give them this help early enough.

Eat Yourself Fit! is a health project for daycare centers, after-school care centers, family centers, and elementary schools in Hanover dedicated precisely to this goal. The project is sponsored by the City of Hanover, Department of Youth and Family. Eat Yourself Fit! is funded by the Rut and Klaus Bahlsen Foundation and implemented by Dr. Friedrich Soretz Organizational Consulting.