Health & Sports
Open yoga offer for adults
Your little yoga retreat with Izabela: When body, mind, emotions & soul are in harmony...
Dart Akademie Hannover eV
You play steel darts and haven't found a club yet? Here you'll meet...
Take a break from everyday life and join one of our walks!
Practical guide to living healthy – staying healthy
The Hanover region implemented the "Healthy Living – Staying Healthy" project as a municipal initiative from 2019 to 2023...
SAKURA – Judo, Aikido, Ju-Jutsu, Tai Ji Quan
Welcome to Judo Club Sakura, the traditional sports club in Döhren with a focus on recreational sports...
Discover the Fit & Relax stations with a leaflet or QR code in Mittelfeld
Discover the Fit & Relax stations. Especially in everyday life, it can be challenging to...
Health & Sports Appointments
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- 29Yoga for adults18:00 - 19:00
Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is... - 30Power Workout for Women18:30 - 19:30
A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ... - 1Stretch and Relax for women9:00 - 10:30
Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...Exercise program for seniors10:00 - 11:00
Ms. Röhle offers an exercise program for seniors on Fridays. A calm and gentle workout promotes the flexibility of mind and body.Dance and movement for children15:30 - 17:00
Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ... - 2
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- 6Yoga for adults18:00 - 19:00Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...
- 7Power Workout for Women18:30 - 19:30A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...
- 8Stretch and Relax for women9:00 - 10:30Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...Exercise program for seniors10:00 - 11:00Ms. Röhle offers an exercise program for seniors on Fridays. A calm and gentle workout promotes the flexibility of mind and body.Dance and movement for children15:30 - 17:00Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...
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- 13Yoga for adults18:00 - 19:00Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...
- 14Power Workout for Women18:30 - 19:30A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...
- 15Stretch and Relax for women9:00 - 10:30Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...Exercise program for seniors10:00 - 11:00Ms. Röhle offers an exercise program for seniors on Fridays. A calm and gentle workout promotes the flexibility of mind and body.Dance and movement for children15:30 - 17:00Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...
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- 20Yoga for adults18:00 - 19:00Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...
- 21Power Workout for Women18:30 - 19:30A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...
- 22Stretch and Relax for women9:00 - 10:30Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...Exercise program for seniors10:00 - 11:00Ms. Röhle offers an exercise program for seniors on Fridays. A calm and gentle workout promotes the flexibility of mind and body.Dance and movement for children15:30 - 17:00Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...
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- 27Yoga for adults18:00 - 19:00Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...
- 28Power Workout for Women18:30 - 19:30A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...
- 29Stretch and Relax for women9:00 - 10:30Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...Exercise program for seniors10:00 - 11:00Ms. Röhle offers an exercise program for seniors on Fridays. A calm and gentle workout promotes the flexibility of mind and body.Dance and movement for children15:30 - 17:00Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...
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