A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...

Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...

Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...

Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...

A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...

Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...

Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...

Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...

Together, we will create our own natural body oil from quince, without the addition of alcohol or synthetic substances. We will explore the different raw materials and their uses. Each participant will create their own wonderful quince oil during the two-hour workshop and...

A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...

Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...

Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...

Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...

A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...

Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...

Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...

Your little yoga retreat with Izabela: When body, mind, emotions & soul resonate in harmony, space is created for contentment, health & healing. Your yoga time supports you in gathering and strengthening resources for more balance & relaxation in everyday life. Yoga with Izabela is...

A varied group workout for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The class is based on the step platform; the steps are easy to learn. For individual focus areas, small dumbbells or fitness balls are used, ...

Would you like to leave everyday life behind and do something good for your body and mind? At Stretch & Relax, we want to achieve that together. The course uses targeted movement and relaxation to counteract stress, while strengthening and relaxing muscles. Participant wishes...

Playful dance and movement exercises in a small group for children aged 5-13. The children will have the opportunity to discover the world of dance. With choreography from hip-hop, groove, Indian style, and influences from trending social media dances, we will enjoy moving together. N , ...