Free exercise offer from Healthy living - stay healthy!
Don't feel like going to the gym and boring training alone? - Then take part in "Fit in den Sommer!"
This offer was developed especially for middle-aged people who want to improve their stamina, flexibility and strength during "circuit training". Both beginners and advanced students are cordially invited. In short training units you will learn how to use the individual exercises in a meaningful way and stay motivated. You can also learn to lead a training session yourself.
The start is on Thursday, April 13.04.2023, 19 at 23 p.m. in the sports hall of the elementary school in Beuthener Straße (Beuthener Straße XNUMX). Mittelfeld. The offer is free of charge and only requires a short registration here. You can also send a message to Gesund-leben@region-hannover.de write or call 0511 / 616-26064.
