A varied group training session for everyone who enjoys movement and music! In addition to the cardiovascular system, various muscle groups are also trained. The basis of the class is the step board, and you learn the steps quickly. Small dumbbells or fitness bands are used for individual focuses.
Please bring a towel, sneakers and water.
Cost: 5€ per month.
A free trial lesson is possible.
Registration is required. Registration is renewed every month.
Thursdays 18.45:19.45 pm – XNUMX:XNUMX pm
Rüpaid meeting
Rübezahlplatz 9
30519 Hanover
Contact:
Email:SchMitt@schmitt-ev.de
WhatsApp: 0160/96609712
Telephone: 0511/ 8756439
